Usually, I use a very simple plain almond milk without added sugar for this recipe. 117 Cal. And many smoothies include ingredients like yogurt, whipped cream, sweeteners, sorbet, or even ice cream that increase the calories. Calories per serving of Strawberry Banana Almond Milk Smoothie. 13. Your email address will not be published. While this strawberry banana smoothie is not necessarily low in sugar or carbohydrates, it does boost tons of nutritional benefits â¦ See my Disclosure Policy for more information. Iâd love to see it too â snap a picture of your finished dish and share it with me on Instagram using. One last tip if you take smoothies out the door. As an Amazon Associate I earn from qualifying purchases. Required fields are marked *. Calories per serving of Fruit Smoothie with Almond Milk 98 calories of Almond Butter, (1 tbsp) 79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed) 70 calories of *Flax Seed Meal (ground flax), (2 tbsp) 60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz) Nutrition Facts. Plus, they help keep you full since they expand a bit. This search takes into account your taste preferences. 40 % 30g Carbs. 190 Cal. I love adding almond milk into smoothies because it’s a dairy-free and a plant-based alternative that tastes great. How does this food fit into your daily goals? It has added organic goji, organic chia, and organic hemp seeds, and it comes in easy to use pouches! It is wonderful! 57 % 32g Carbs. Old fashion Quaker oars?? This site uses Akismet to reduce spam. I would have never found them if I didn’t have a toddler, but now that I know, we use them all the time with these silicone straws for our breakfast smoothies. Just to name a few, you get: Get an extra boost with this Superfood Almond Butter. Your email address will not be published. The texture of this mixed berry smoothie is thick and creamy â very close to a berry ice cream. Homemade - Mixed Fruit, Almond Milk, & Strawberry Yogurt Smoothie . Serving Size : 18 ounce. One serving of this banana smoothie with almond milk has approximately 200 calories. It’s similar to my regular breakfast smoothie which I’ve been drinking every day for many years so I decided to try it. I was looking for a lunch smoothie or shake to use in place of the SlimFast powder (which I haven’t been able to find in the stores lately) and I found your recipe above. You'd need to walk 61 minutes to burn 218 calories. Serving Size : 2.25 cups. Inspired by a sweet little coffee shop on the Puerto Rican coast, this wholesome banana almond milk smoothie with flax, vanilla, and a hint of cinnamon tastes like a milkshake yet is healthy and filling enough for a meal. Iâm Tina and I share my everyday breakfast recipes here. I also was reluctant to using oats in my smoothies until now. Thanks for the amazing recipe! Calories per serving of Almond milk fruit smoothie 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz) 19 calories of Pineapple, fresh, (0.25 cup, diced) 18 calories of Peaches, fresh, (0.25 cup slices) 15 calories of Raspberries, (0.25 cup) Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! I didn’t have the dates so used about a teaspoon of honey. Happy smoothie drinking! 5 % 1g Fat. Thereâs a reason why almond milk is so popular these days. I love the flavor combo of this smoothie, thank you for sharing. 1 tablespoon almond butter + 1/2 cup fresh spinach + 1 cup unsweetened almond milk + 1/2 a frozen banana + 1/2 teaspoon cinnamon SERVES 1 (13 oz. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Last updated Dec 17, 2020. By the time I get to drinking the smoothie, the oats have softened. 230 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 9 % 3g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I use quick cook oats in this recipe because they blend the easiest. This recipe has everything you would want in a breakfast smoothie: There’s absolutely no added sugar or sweetener in this recipe. serving.. I’m very happy i decided to give it a try! Skip. How does this food fit into your daily goals? I was never a big fan of yogurt or dairy in my smoothies either but this recipe has opened my eyes! Can I use Peaches are one of my favorite fruits. Home Made - Fruit Smoothie With Almond Milk. Chia seeds: On the health side, chia seeds are packed with nutrients including iron, potassium, calcium, as well as vitamins C, E, B1, B2, and B3. I love this almond milk because itâs light, dairy-free and low calorie â only 16 kcal/ 100ml. The texture elevated by using uncooked oats and Greek yogurt which also increases the nutritional benefits. So far this week we've shared 5 health benefits of smoothies, some sneaky green smoothies, and 7 protein smoothies.Today, we're going to give you a look at 12 Blendtec low calorie smoothies (150 calories or under). You can use old fashioned oats too. Plus, the vanilla almond milk doesnât contain added sugar and it adds a delicious vanilla flavor to smoothies. In case you missed it, it's smoothie week at Blendtec. 30 % 17g Protein. Find nutrition facts for over 2,000,000 foods. Almond Milk Smoothie that is healthy, quick to make, and keeps me going on busy mornings. The banana is best if it is sliced and frozen at least 15 minutes beforehand. They also help make this smoothie filling. There are 240 calories in 1 serving of Mixed Fruit Smoothie w/Almond Milk. Nothing beats the fresh flavor of a peach! Frozen Fruit Smoothie With Almond Milk. Homemade - Fruit and Yogurt Smoothie W/ Almond Milk. Recipes & Inspiration. Serving Size : 12 oz. If you have whole chia seeds, soak them for 10 minutes before blending. Originally from California, she now lives in London. But, you might want to let the smoothie sit a bit after blending before drinking. All these ingredients are healthy and taste great. These days, I rarely make smoothies without adding oats because it is such an easy way to get a health boost. Are the quick cook oats raw when u put them in? Enjoy immediately. They are a great source of vitamin C and vitamin A. Peaches also have â¦ This particular recipe comes in at 244 calories per serving.. Diabetic Exchanges : 1 fruit, 1/2 reduced-fat milk. Log Food. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. How many calories in Smoothie? Particularly, blueberries are my favorite fruit to add to smoothies because you can easily buy them in frozen packs. I really hope you enjoy this almond milk smoothie as a quick and healthy breakfast. I use ground chia seeds in this recipe because it’s easy to add a scoop of it in without presoaking. Almond Milk Smoothie that is healthy, easy and great for a quick breakfast. You can use any milk that you like best â cowâs milk, oat milk, cashew milk, coconut milk, etc. I've made mine as directed and also have tried using different flavored Chobani yogurts and adding 1/2c of rolled oats for some oomph (don't forget to add the carbs from the oats if you do this! Log Food. 13 % 6g Protein. 82 % 2g Fat. This smoothie recipe uses a mix of frozen and fresh fruits to give a thick smooth consistency. I’m drinking it right now! I used to just use apple juice and tropical fruit. 18 % 1g Protein. Total game changer! Blend everything together until smooth. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Also I love the tip about freezing sliced bananas. Read more about Tina Jui or drop an email to say hi. ... For an ice cold smoothie, add a handful of ice or frozen fruits. The very simple answer to whether almond milk tastes good in smoothies is: YES! 0 %--Carbs. Thank you for the recipe. My little one loves this smoothie too, and I feel good knowing it’s healthy. Dairy Free, Gluten Free, Vegan, Vegetarian, If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! This fruit-sweetened smoothie not only satisfies a sweet tooth, but it is full of healthy antioxidant-rich foods. Log Food. Calories per serving of Raw Blueberry Banana Smoothie with Almond Milk 211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long)) 80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz) 79 calories of Blueberries, frozen (unsweetened), (1 â¦ Frozen fruit makes smoothies extra thick and creamy. I prefer quick oats, but old fashioned is ok too. As a firm believer in the power of smoothies to combat the college cereal rut, I've rounded up 15 of my favorite almond milk smoothie recipes that are a bright â¦ Teresa's - Fruit Smoothie/almond Milk. Calorie Goal 1,770 cal. Instead, it’s packed with good ingredients that work for a breakfast smoothie. It is low in calories but bursting with enough flavour to ensure you are left feeling â¦ 12 % 3g Fat. There are a ton of nutrients in peaches. I usually make this with regular plain unsweetened almond milk. You can read more about adding whole chia seeds in smoothies in this Blueberry Chia Smoothie recipe. 200ml almond milk; Place the fruit, spinach and almond milk into a blender and blitz. Almond butter: I use almond butter in this smoothie because it adds a whole list of nutrients and minerals. Fruit Smoothies with Almond Milk Recipes 1,323,837 Recipes. Learn how your comment data is processed. There’s absolutely nothing special about these cups, but that’s why I love them for taking smoothies to go. If you are looking for a fruit smoothie with almond milk, you’ll love this recipe. I love this Healthy Almond Milk smoothie because it is loaded with nutrient-packed ingredients that I want to start the day eating. How Many Calories Are in This Banana Smoothie? Calories per serving of Blueberry-Banana Smoothie with Almond Milk 105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long)) 41 calories of Blueberries, fresh, (0.50 cup) 30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz) ). oz) of Smoothies, Fruit only. Replace some or all of the strawberries with another smoothie-friendly fruit: blueberries, raspberries, peaches, or cherries (pitted, of course). The dairy-free beverage has fewer calories and fat than regular milk, and it keeps in the fridge a lot longer. Unlike other pricier smoothie cups marketed for taking smoothies to go, these cups don’t have any areas that water might get trapped, or tricky bits that can’t be washed. Which kind of fruit would you like in the recipe? More Smoothie Recipes. Percentages are based on a diet of 2000 calories a day. 410 Cal. Log Food. Raspberry Ripple. Original Glazed Donuts (Krispy Kreme Recipe Copycat), Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). Thank you. Once creamy, serve and top with the oats. If you don't like icy cold beverages, use fresh fruit instead. My initial search was for a healthy smoothie i could make with my kids. Lose weight by tracking your caloric intake quickly and easily. I used ground flax seeds instead of the chia seeds, Old Fashioned oatmeal and a handful fresh spinach. Orange Kiwi Mango Melon Apples Any Type of Fruit. This frozen fruit smoothie recipe is super easy to make. But you can use sweetened or unsweetened vanilla almond milk too. serving) 189 CALORIES 9 of 18 I like using plain Greek yogurt because it makes the smoothie more satisfying to me. You also could use a vegan or dairy free yogurt if you like. We have it on weekday mornings as we rush out the door. It is my first time trying almond butter in a smoothie and it is heavenly. A breakfast lover and food blogger. WOW! Then i looked at how much added sugar was in the apple juice and i felt bad for feeding them something i thought was healthy. Hi Tina, 35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long)) 27 calories of Almond Breeze Almond Milk, Vanilla, (2.67 oz) 7 calories of Strawberries, fresh, (1.33 large (1-3/8" dia)) 5 calories of Honey, (0.08 tbsp) This post is sponsored by Almond Breeze. Serving Size : 12 ounces. I already drink and love almond milk, i love chai seed and almond butter. All content and opinions expressed are my own. Hi Malyssa, thanks so much for leaving the comment and I’m so glad to hear you enjoyed the smoothie! Find easy breakfasts and brunch recipes for the family. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz.