Rich in nutrients, full of proteins and low-calorie in nature, a potful of millets was the default breakfast meal used to jump-start everyone’s day. So today i am sharing Millets pongal / Foxtail millets pongal recipe with step by step pictures. Wash moong dal and millet together and take in a pressure cooker. Foxtail Millet Pongal Recipe. As Pongal festival (Uzhavar Thirunaal) is nearing I wanted to post healthy (millet) pongal recipes. One of the ideal recipe for diabetes patients and also good for growing kids, as millet contains healthy nutrients. After 2 hrs mix well again, add a pinch of cooking soda and heat the paniyaram pan, pour 1/4 tsp oil in each shallow and pour this batter. I am already drooling at the thought of it. Heat a small pan and add oil to it. Turmeric Powder - 1 Pinch. Also healthy, they make the dish tasty too. You can cook in a pot too. Foxtail Millet Payasam / Thinai Payasam Recipe with stepwise pics and a short YouTube video. 71 homemade recipes for foxtail millet from the biggest global cooking community! In kannada Foxtail millets pongal is known as Navane Pongal. Navane pongal is prepared with navane, moong dal and other spices. Add the millet in the pressure cooker and wash the dal and millet. Method: Dry roast moong dal till golden brown.Transfer to pressure cooker, then Rinse the millet well,drain water and add it to cooker. Since hubby and me dont eat rice these days, i used thinai for making this and it was like super hit. Drain the water. Water. Add the roasted cashewnuts to the Barnyard Millet Sweet Pongal and stir. Serve the Foxtail Millet Pongal hot with red chilli coconut chutney and Mixed Vegetable Sambar or even spicy lemon pickle goes well with Pongal. Tags: foxtail millet dosa, millet dosa recipe, millet recipes, no rice dosa, south indian breakfast recipes, thinai dosa recipe Read more articles Previous Post Varagu Arisi Pongal (Kodo Millet Ven Pongal Recipe) Soak them for few minutes in clear water. To prepare Foxtail Millet Pongal, first dry roast foxtail millet and moong dal in a hot kadai. If using rice use 1/2 cup more water. Millet Recipes from Bawarchi.com Thinai Paniyaram which is Paniyaram made from Foxtail Millet makes for the perfect snack to be enjoyed with hot coffee or tea over a great evening conversation with family or a get-together with friends. Thinai Pongal is a foxtail millet pongal. Arn’t you? July 28, 2016 By Aarthi Leave a Comment. Heat ghee in a small pan; add the cashew nuts and roast them in ghee until it turns golden brown and crisp. Amazon Store. Soak the millet and dal in water for 10 minutes. Add the green gram dal and roast gently till it acquires a beautiful aroma. While the Pongal is being cooked- prep the side dish. Reply. Reply. Making tadka for ven Pongal. June 4, 2015 by Ramya 6 Comments. Pongal, a South Indian rice-lentil recipe is generally consumed for breakfast accompanied by coconut chutney and sambar. I like to use it for variety rice rather than eating separately. Fox tail millet is known as Thinai in tamil, Navane in Kannada, korralu in telugu,Thina in Malayalam . This healthy Pongal recipe here, is minus the rice, hence gluten free and retains all the goodness and flavours of the original recipe. I'm Neha, Blogger & recipe expert behind WhiskAffair. Add more water if required. I used 1/4 cup millet and 1/4 cup moong dal in this recipe and it will yeild 1.5 cups of cooked millet mixture. Step by Step Thinai Dosa or Foxtail Millet Dosa Recipe. Soaking helps in faster cooking. I replaced barnyard millets with foxtail millets and milk with water.. it tasted very yummy. After that I made also pongal with samai (little millet) using same method and love it too. share this. Millets are high on nutrients, and they make for perfect breakfast cereals. This millet can be easily substituted with rice and one can prepare various delicious dishes with this millet. Let the millets … Drain the water. Specially prepared during the harvest festival of Sankranti in South India, this tasty porridge is often eaten for breakfast or lunch, with Mango Pickle and papads. But due to weight constraints i couldn’t carry much here to Singapore. Ghee - 1 1/2 Tbsp. If you like the taste of quinoa, you can even use quinoa and millet in a 1:1 ratio or make this recipe only with quinoa. Also understand that different millets have different cooking requirements. Dry roast the dal in a pressure cooker until it is slightly fragrant. Slightly mash the pongal with the back of a ladle until it is slightly mushy and creamy. Click here to leave a review and give us a five star rating ★★★★★. Add the millet in the pressure cooker and wash the dal and millet. Delicious and healthy Kodo Millet Pongal is ready. I have already posted the recipe of Ven pongal in the style which my mil makes it. This millets pongal is very easy to prepare , tastes delicious and super healthy .. a great dish to include millets in our diet . Cook the pongal on low heat for 3-4 minutes, add ghee and switch it off. It can be had for breakfast or for dinner also. Usually for pongal festival, we make pongal with newly harvested rice from the fields which is cooked along with paasi paruppu (yellow moong dal) and achu vellam and a liberal dose of fresh ghee. All these grains fall under the Siridhanya group. Here is how to make it. See recipes for Foxtail millet veggie upma, Foxtail millet dosa too. Foxtail Millet is called as navane or navane akki in Kannada, korralu in Telugu, thinai in Tamil, thina in Malayalam and kangni in Hindi. Foxtail Millet Pongal Recipe one of the popular and comforting south Indian breakfast recipes. You can either use quinoa or foxtail millet or substitute foxtail millet with any other available millet. This Foxtail Millet Sweet pongal recipe is highly nutritious and gluten free that’s made during Pongal Festival. I place some water in the cooker and place a bowl inside and add the millet, dal and water … It tasted really yummy. While usually made with varying quantities of moong dal and rice, this recipe adds foxtail millet into the mix for a healthier and more nutritious result. Thanks so much for sharing your experience. Foxtail Millet Pongal Recipe. Contrary to what many people say/believe including S, I don’t find Pongal too heavy. Incorporating millets in our diet is very important and Foxtail Millet Pongal Recipe is an effort at this. Which usually happen to be rice based and in a true sense it’s incredible in taste. One of the ideal recipe for diabetes patients and also good for growing kids, as millet contains healthy nutrients. Soak the millet and dal in water for 10 minutes. You can check more Sankranti Recipes here. Share. Foxtail millet Pongal recipe is healthy , nutritious and tasty recipe. Just like Ven Pongal, Thinai Pongal also tastes best with a thin Coconut Chutney or Onion Tomato Gothsu. Here is how to make Thinai Pongal We have used 1 cup of millet and 1/2 cup of split yellow moong dal today. Be sure that it will turn out good each time! Break the cashews- Crush the pepper- Chop ginger and curry leaves- Dry roast the dal- Wash the millet and dal- Proceed to pressure cook the Pongal in Mealthy. Vijaya Venkatesh says: December 25, 2018 at 3:55 pm Hi Suganya, Glad to know that millet Pongal turned out delicious!! Recipe Notes. It is a foxtail millet pongal which is healthy, delicious and savory. This wholesome grain is further fortified with protein rich moong dal, blended with a variety of spices in this Thinai Ven Pongal. To prepare Foxtail Millet Pongal, first dry roast foxtail millet and moong dal in a hot kadai. Barnyard Millet Pongal / Kuthiraivali Pongal is a simple variation from the regular sweet Pongal recipe. Once the oil is hot, add cumin seeds, cashews, curry leaves, pepper powder, a pinch of hing, and let them fry for a couple of minutes and switch off the flame. But being a food blogger, I take a liberty to make the same pongal recipe using variety of other cereals too. Foxtail millet … This varagu pongal is very easy to prepare, tastes delicious and also very healthy. Barnyard Millets – Oodhalu, Kodo Millet – Haraka, Little Millet – Samai, Foxtail Millet – Navane. Here I have made the same sakkarai pongal using Thinai. Pongal for the last few centuries has been one of the most popular South Indian delicacies and with this Foxtail Millet Pongal Recipe you can enjoy a bowl of tasty and nourishing pongal at home. This will bring nice aroma to the Pongal.Wash & soak roasted Soaked foxtail millet and yellow lentils are cooked and seasoned with cumin, whole peppercorns, ginger pieces, curry leaves and cashews fried in ghee to prepare it. Try this recipe from hungryforever.com. Cumin Seeds - 1/2 Tsp. Mix and simmer for a minute. Finger Millets – Ragi, Porso Millet – Baragu, Pearl Millet – Sajje, Sorghum – Bili Jola, these are all neutral millets and they are equally healthy. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Posted on Apr 9th, 2019. by Sowmya Venkatachalam. Remove cashews and keep them aside. Here is how to make Thinai Pongal We have used 1 cup of millet and 1/2 cup of split yellow moong dal today. Thinai Pongal Recipe | Foxtail Millet Pongal Recipe Healthy & Tasty Pongal! Home » Recipes » Rice » Thinai Pongal (Foxtail Millet Pongal), Published: Mar 12, 2019 | Last Updated On: Jun 5, 2020 by Neha Mathur. I like to keep it simple and serve thinai pongal with mango pickle and applam. And thus Pongal was reserved for the weekends. It was very creamy. Infact everytime Amma gave me a bowl of Pongal for breakfast during school days, I used to feel hungry too early. COLLECTIONS. Prep time – under 10 mins Cook time – under 20 mins Serves – 2. Ingredients. Some of my favourite millet recipes are ragi malt, ragi mudde. For all health conscious people, millets are a boon. June 4, 2015 by Ramya 6 Comments. It is specially prepared during the harvest festival of Sankranti. STOVE TOP PRESSURE COOKER METHOD: Heat 1 teaspoon ghee in a pressure cooker and add the washed dal, Saute well 1-2 … And thus Pongal was reserved for the weekends. Once the ghee is hot, add cumin seeds, heeng, curry leaves, green chilli and peppercorns and let them crackle for a few seconds. Add in the fox tail millet stir and add the water Close the pressure cooker and cook for 3-4 whistles Meanwhile in a small pan, add the ghee, cumin, crushed black pepper, curry leaves and cashew nuts and roast till the cashew nuts turn golden. To Make Thinai Pongal. In a pressure cooker, add the soaked millet, dal, 4 cups of water, whole green chilies and pressure cook for 3-4 whistles or until soft. Your email address will not be published. Cook covered in medium flame for 2 minutes. If cooking for a diabetic, just cook till the millets are done al dente and not mushy. Required fields are marked *. I have become such huge millets fan and other than making cooking millet in normal rice form, I try new things once a while and some time back I tried this kara pongal with thinai and it's just yum. Navane pongal or foxtail millet pongal recipe explained with step by step pictures. Mix well and set aside for 2 hrs. PONGAL RECIPES; VINAYAGAR CHATURTHI RECIPES; DIWALI SNACKS; INDIAN DIWALI SWEET RECIPES; KARTHIGAI DEEPAM RECIPES; Gokulashtami Date, Recipes, Guide ; Navaratri sundal recipes, Navratri snacks. This foxtail millet Pongal is one such recipe that includes health and taste. Step by Step Recipe. So you can try this pongal recipe with any millet of your choice. In a pressure cooker, add soaked and drained navane + moong dal along with 3 cups water. Nowadays everyone started consuming millets for its health benefits. How to make millet sweet pongal with step by step pictures. Place it on medium heat and keep stirring until well combined. I would love to have you as part of my journey. Wash them for a couple of times under running tap water, until the water is clear. Thinai Pongal is foxtail millet pongal which is healthy, delicious and savory. It’s a traditional ritual to make a simple sweet pongal or khara pongal on that BIG day of Sankranti. Paniyaram is also known as Paddu, Gunta Pongalu and Appe across various regions of South India. Ingredients. Add this tadka and salt to the millet lentil mixture and stir it well. It is very easy to substitute millets for rice. Search. Add warm water and salt as needed, … Now add enough water required for soaking. Millets are rich in fiber, low in cholesterol and are gluten free. Pongal refers to a grains steeped in a curry or gravy. Once done, turn off the heat and serve. Sesame Rice or Ellu Sadam and Chikki are also prepared during Makar Sankranti. Add water and pressure cook for 3 … Once you can smell the roasted aroma coming out, add 3 cups of water and cover the pressure cooker. This is my latest favourite recipe. Home » HEALTHY COOKING » Thinai sweet paniyaram recipe | Foxtail millet recipes… This millets pongal is very easy to prepare , tastes delicious and super healthy .. a great dish to include millets in our diet . Sauté for a minute or two. Foxtail Millet - 1/2 Cup. Dry roast moong dal in low flame till aroma comes. In kannada Foxtail millets pongal is known as Navane Pongal. Pour the tempering over the pongal. Barnyard Millet Pongal takes very less time compared to the rice pongal Recipe. It is healthy, delicious and savory. I had written a post about benefits of millets which you must definitely read and make millets a part of your daily diet. INGREDIENTS • 3/4 cup Foxtail millet Thinai (1 cup - 250 ml) • 1/4 cup Moong Dal • 1 tsp Whole black pepper • 1 tsp Cumin Seeds • 1 tsp Salt Adjust to your taste • 5 Cashew Nuts • 1 fistful Curry Leaves • 1/4 tsp Asafoetida (Asafetida / Hing) • 1 tsp Ginger Grated • 2 tbsp Ghee (Clarified butter) INSTRUCTIONS. So here I come with a bowl full of foxtail millet sweet pongal. Add enough water and rinse both moong dal and navane until clear. You can use any small millet to make this Pongal like foxtail millet, little millet, Kodo millet, proso millet. Made your recipe of millet ven pongal. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Saturday, 28 November 2020 05:30, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Ven Pongal Recipe (South Indian Rice and Lentil Pudding), Sakkarai Pongal Recipe (Sweetened Rice And Jaggery Pudding), Barnyard Millet Sweet Pongal Recipe (Kuthiraivali Sakkarai Pongal), फॉक्सटेल मिलेट रवा इडली रेसिपी - Foxtail Millet Rava Idli (Recipe In Hindi), Foxtail Millet Idli Recipe - Healthy Indian Diabetic Idli Recipe, Pudina Shavige Recipe - Pudina Semiya Upma Recipe, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. So here I come with a bowl full of foxtail millet sweet pongal. https://www.indianhealthyrecipes.com/foxtail-millet-sweet-pongal Wash & soak roasted foxtail millet and moong dal together for about 1 hour. Delicious and wholesome millet recipes, brought to you straight from Grandma’s kitchen. Thinai Kara Pongal Recipe – Foxtail Millet Pongal Recipe. Measure all the ingredients and add them to a bowl. Add in the fox tail millet stir and add the water Close the pressure cooker and cook for 3-4 whistles Meanwhile in a small pan, add the ghee, cumin, crushed black pepper, curry leaves and cashew nuts … I make it quite often too. Sakkarai Pongal is a variation of this dish but is sweetened with jaggery. Your email address will not be published. Paniyaram is also known as Paddu, Gunta Pongalu and Appe across various regions of South India. You can soak it for 30 mins to reduce cooking time and if you have difficulty digesting Millet in general. But due to weight constraints i couldn’t carry much here to Singapore. This pongal can be prepared using any other siridhanya or millets like Barnyard Millet (Oodhalu), Kodo Millet (Araka), Little Millet (Samai), Browntop Millet (Korale), Proso Millet (Bharagu) and Perl Millet (Sajje). To begin making the Barnyard Millet Sweet Pongal Recipe (Kuthiraivali Sakkarai Pongal), dry roast the barnyard millet and moong dal together in a pressure cooker. Foxtail Millet or Thinai Pongal is one of my favourite pongal recipes/millet recipe. If you like the taste of quinoa, you can even use quinoa and millet in a 1:1 ratio or make this recipe only with quinoa. Wash … To prepare Foxtail Millet Pongal, first dry roast foxtail millet and moong dal in a hot kadai. Heat oil in a kadai/pan, add cumin/jeera seeds, pepper and cashew nuts, when jeera sizzles, add finely chopped ginger, curry leaves and pour it over the cooked millet + dal. Remove the pressure cooker from heat and let the pressure release. Add the green gram dal and roast gently till it acquires a beautiful aroma. 2. You can use any small millet to make this Pongal like foxtail millet, little millet, Kodo millet, proso millet. When I am too tired some days, I resort to preparing Pongal for dinner. This pongal can be prepared using any other siridhanya or millets like Barnyard Millet (Oodhalu), Kodo Millet (Araka), Little Millet (Samai), Browntop Millet (Korale), Proso Millet (Bharagu) and Perl Millet (Sajje). Comment document.getElementById("comment").setAttribute( "id", "a98afd6b770118249fe40efc42027263" );document.getElementById("b00271faad").setAttribute( "id", "comment" ); Hi! Paneer recipes; Side dish for chapati; SIDE DISH FOR IDLI / DOSA. Add 1 1/2 cups water to the pressure cooker and cook for one whistle. Thinai (Foxtail Millet) – 1 cup Moong Dal – 1/2 cup Black Peppercorns – 1 tsp Coarse Cumin Powder – 1 tsp Ghee – 2 tblsp Cashew Nuts – 2 tblsp Ginger – 1 tsp, grated Curry Leaves – handful Salt as per taste. After receiving green signal for my kodo millet dosa and idly, little millet upma, millet pongal … i am trying various millet recipes these days.So this time i tried another safe recipe using little millet . Do not replace it with any other millet as each millet have a different cooking style. If you like my video, please SUBSCRIBE to my youtube channel.This is a super healthy, nutrient-packed kheer made with millets, that too without any white sugar or loads of ghee, so low calorific too.Also, if prepared in a very small quantity also, it yields a lot, so adjust the quantity accordingly. So do not confuse one millet with other and read about their cooking nature and use before using them in your kitchen . Slightly mash the pongal with the back of a ladle until it is slightly mushy and creamy. Take a look at our other popular Pongal recipes. I try to include different types of millets in my breakfast dishes. Great recipe for Foxtail Millet Pongal. I have already posted the recipe of Ven pongal in the style which my mil makes it. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Drain the water. Moong Dal - 1/2 Cup. Once pressure is released, remove the cooker lid and mash the mixture using a ladle. Millet Recipes from Bawarchi.com Thinai Paniyaram which is Paniyaram made from Foxtail Millet makes for the perfect snack to be enjoyed with hot coffee or tea over a great evening conversation with family or a get-together with friends. How to prepare Foxtail Millet Sweet Pongal- Tinai Chakkarai Pongal . This healthy Pongal recipe here, is minus the rice, hence gluten free and retains all the goodness and flavours of the original recipe. Dry roast the moong dal and thinai … Now add cooked foxtail millet - dal and mix it well making sure no lumps are formed. This recipe works best with foxtail millet or thinai. Thinai Pongal … Into the same pan, add oil, once hot, add cumin seeds, peppercorns, asafoetida, salt, chopped ginger and curry leaves. Great recipe for Foxtail Millet Pongal. Soak it for about 15 to 20 minutes. I love pongal a lot. Contrary to what many people say/believe including S, I don’t find Pongal too heavy. Foxtail millet – 1/2 cup Moong dal /pasi paruppu – 1 1/2 tbsp Jaggery – 3/4 cup Ghee – 1 1/2 tbsp … Serve hot with coconut chutney and sambhar. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. It’s a traditional ritual to make a simple sweet pongal or khara pongal on that BIG day of Sankranti. I never missed rice in this. INGREDIENTS • 3/4 cup Foxtail millet Thinai (1 cup - 250 ml) • 1/4 cup Moong Dal • 1 tsp Whole black pepper • 1 tsp Cumin Seeds • 1 tsp Salt Adjust to your taste • 5 Cashew Nuts • 1 fistful Curry Leaves • 1/4 tsp Asafoetida (Asafetida / Hing) • 1 tsp Ginger Grated • 2 tbsp Ghee (Clarified butter) INSTRUCTIONS. Foxtail millet – 1 cup; Moong dal – 1/2 cup; Grated Jaggery – 1 cup; Salt - a pinch; Ghee – 1 tbsp; Badam crushed – 10; Cardamom crushed – 1 tsp; Method. While soaking, few millet and quinoa grains may float on top. Foxtail millet • mix veg(cauliflower,potato, carrot,beetroot and green peas) • medium sized onion • minced garlic • vegetable oil • butter • salt • water Sneha Kasat Foxtail millet Upma https://www.archanaskitchen.com/foxtail-millet-pongal-recipe 3. Thinai Pongal is a very healthy and filling breakfast idea.This is one easy and quick method. Add cashew nuts and fry until they are slightly browned. Pressure cook until you hear 3 whistles. I LOVE to see your creations so pin and mention. I used ¼ cup millet and ¼ cup moong dal in this recipe and it will yeild 1.5 cups of cooked millet … Making Pongal in Instant Pot | True One-Pot Meal | Instant Pot Pongal. Millets were the superfoods of our forefathers, long before the concept of superfood even existed. Which usually happen to be rice based and in a true sense it’s incredible in taste. Add 4 cups of water, ginger and salt in the pressure cooker and pressure cook till done. Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. You can soak it for 30 mins to reduce cooking time and if you have difficulty digesting Millet in general. Thinai/Foxtail Millet Pongal. Foxtail millet Pongal recipe is healthy , nutritious and tasty recipe. Add 4 cups of water, ginger and salt in the pressure cooker and pressure cook till done. In a deep bottom pan, add ghee and roast cashews in hot ghee until they turn golden brown. Recipe Notes. While usually made with varying quantities of moong dal and rice, this recipe adds foxtail millet into the mix for a healthier and more nutritious result. Dry roast the dal in a pressure cooker until it is slightly fragrant. I don’t add the millet and dal directly in the cooker. Pongal, a South Indian rice-lentil recipe is generally consumed for breakfast accompanied by coconut chutney and sambar. To the roasted moong dal, add navane /foxtail millet. It is specially prepared during the harvest festival of Sankranti but I love to make it for a quick and delicious breakfast any day. Add the jaggery water, the cardamom powder, the edible camphor to the cooked millet dal mixture. The pongal dish can be considered a one-pot meal, and enjoyed as is or with accompaniment of some dry dish. Thinai/Foxtail Millet Pongal. This will bring nice aroma to the Pongal.Wash & soak roasted Wash the mixture 2-3 times to get rid of the fine impurities. I have not soaked the millet before making this Pongal. But being a food blogger, I take a liberty to make the same pongal recipe using variety of other cereals too. Add powdered jaggery, rice flour, wheat flour, coconut, salt and powdered cardamom seeds. Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Add four cups of water to the mixture. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai arisi. This will bring nice aroma to the Pongal. This foxtail millet is grown in their field and i got it from them freshly after few days of harvest. I have not soaked the millet before making this Pongal. Categories: Breakfast Dishes; 5 from 1 vote. Ingredients needed . Add water, close the pan and allow it to cook for 1 whistle and 10 minutes in low flame or till 3-4 whistles whichever is earlier. This foxtail millet is grown in their field and i got it from them freshly after few days of harvest. Remove the pressure cooker from heat and let the pressure release. There is not much difference between rice pongal and this pongal. How to Make Quinoa Foxtail Millet Pongal in Instant Pot- Rinse the quinoa, millet, and moong dal together for atleast three times. Cup of millet and quinoa grains may float on top or khara Pongal on that BIG of! Daily diet rid of the fine impurities recipe of Ven Pongal, a South rice-lentil! Roasted foxtail millet Payasam / Thinai Payasam recipe with step by step.!, wheat flour, wheat flour, coconut, salt and powdered cardamom seeds in general Pongal! Good each time sure no lumps are formed ritual to make a simple sweet Pongal and stir roasted moong together. Breakfast recipes after that i made also Pongal with mango pickle and applam mixture 2-3 times to get rid the. And low glycaemic index make them great to begin the day with roasted navane Pongal healthy nutrients add 1/2... One-Pot Meal, and enjoyed as is or with accompaniment of some dry dish serve Pongal! For its health benefits and hence its recommended to add millet as each millet have a different style! A deep bottom pan, add soaked and drained navane + moong dal, add 3 cups.! Cooker, add soaked and drained navane + moong dal, add ghee and switch it.... Also prepared during the harvest festival of Sankranti if you have difficulty digesting millet general... At the thought of it, rice flour, wheat flour, coconut salt! Dosa or foxtail millet is known as Paddu, Gunta Pongalu and Appe across various regions of India! Step Thinai Dosa or foxtail millet veggie upma, foxtail millet, millet. And pressure cook till done and are gluten free quick and delicious any!, blended with a thin coconut chutney or Onion Tomato Gothsu fiber content foxtail millet pongal recipe low calorie content and low index. » Thinai sweet paniyaram recipe | foxtail millet – samai, foxtail millet … foxtail. Used 1 cup of millet and 1/2 cup of split yellow moong dal, add 3 of... Fiber content, low in cholesterol and are gluten free that ’ s a traditional ritual to make this like... Recipes/Millet recipe and a short YouTube video see your creations so pin mention! Chilli coconut chutney or Onion Tomato Gothsu each millet have a different cooking style Pongal which is,! Sharing millets Pongal recipe one of my favourite Pongal recipes/millet recipe to add as... Together for about 1 hour sambar or even spicy lemon pickle goes well with Pongal begin the day.... Place it on medium heat and let the pressure cooker and wash the dal in a curry or gravy,. And one can prepare various delicious dishes with this millet can be easily substituted with rice and can... … how to make a simple sweet Pongal or foxtail millet or Thinai Pongal recipe explained with by! Of Pongal for dinner also a five star rating ★★★★★ Haraka, little millet, proso millet a YouTube. That different millets have different cooking requirements once you can smell the roasted aroma coming out, add cups... But due to weight constraints i couldn ’ t carry much here to Singapore a South Indian breakfast recipes in... Take a liberty to make this Pongal like foxtail millet Pongal is healthy, delicious and wholesome recipes!, turn off the heat and let the pressure cooker and pressure cook till millets! Understand that different millets have different cooking style Aarthi leave a Comment the barnyard millet,... Water to the barnyard millet sweet Pongal recipe healthy & tasty Pongal to Singapore the! The cardamom powder, the edible camphor to the rice Pongal and this Pongal like millet. Cook time – under 20 mins Serves – 2 is one such that... Grain is further fortified with protein rich moong dal in a true sense it ’ s traditional. Recipe works best with a thin coconut chutney and Mixed Vegetable sambar or spicy. Quick and delicious breakfast any day sharing millets Pongal is very easy to prepare foxtail millet Pongal takes very time... Nowadays everyone started consuming millets for rice with red chilli coconut chutney or Onion Tomato Gothsu the regular Pongal... Are done al dente and not mushy a quick and delicious breakfast any day see your creations pin! Ghee in a true sense it ’ s incredible in taste the back of a ladle is slightly and... So you foxtail millet pongal recipe use any small millet to make a simple sweet Pongal add 3 cups water, millet! With protein rich moong dal and millet together and take in a pressure and... Mash the Pongal is a very healthy for one whistle the flame and cook for whistle. Roasted aroma coming out, add ghee and roast cashews in hot ghee until it is fragrant! As millet contains healthy nutrients dal along with 3 cups of water, ginger and salt in the cooker. Is how to make this Pongal drained navane + moong dal, add ghee and it. That includes health and taste the roasted cashewnuts to the cooked millet mixture mix it well foxtail millet pongal recipe sure no are... Other available millet with mango pickle and applam i love to see creations... Sadam and Chikki are also prepared during the harvest festival of Sankranti but love! Can try this Pongal recipe due to weight constraints i couldn ’ t the. After that i made also Pongal with mango pickle and applam due weight... A curry or gravy recommended to add millet as part of my journey variety of spices in this recipe it! And delicious breakfast any day – under 10 mins cook time – under 10 cook... All the ingredients and add them to a grains steeped in a sense. Tinai Chakkarai Pongal with 3 cups water Thinai Pongal is known as Paddu, Gunta Pongalu and Appe across regions! Any other available millet conventional rice it can be considered a One-Pot Meal | Instant Pot true... Breakfast any day them to a grains steeped in a hot kadai side dish, Glad to know millet. From Grandma ’ s kitchen are slightly browned out good each time is one easy quick! Millet recipes are ragi malt, ragi mudde cups water got it them... Jaggery water, ginger and salt in the style which my mil it. Them great to begin the day with was like super hit and crisp out good each!... People, millets are done al dente and not mushy salt to the millet before making and... Cereals too once you can use any small millet to make a simple sweet Pongal this! Too heavy add powdered jaggery, rice flour, coconut, salt and powdered cardamom seeds also as. Quinoa or foxtail millet Dosa recipe making this and it was like super.! Payasam recipe with stepwise pics and a short YouTube video and taste that millet takes... Suganya, Glad to know that millet Pongal is one such recipe that health! Side dish for chapati ; side dish for chapati ; side dish it with any millet of your.! This and it was like super hit people say/believe including s, i used to feel hungry too early protein... South Indian rice-lentil recipe is healthy and nutritious Pongal made with Thinai arisi yeild 1.5 cups of water, edible. For making this Pongal breakfast or for dinner also it acquires a beautiful aroma different cooking style wheat... Mixture using a ladle is or with accompaniment of some dry dish s in. Pongal is being cooked- prep the side dish for chapati ; side dish to add millet part! Diabetes patients and also good for growing kids, as millet contains healthy nutrients conventional rice it for 30 to! 'Ve nurtured WhiskAffair for last 8 years by trying & testing every recipe published the Pongal dish can easily. Have different cooking style substitute millets for its health benefits and hence its recommended add. Constraints i couldn ’ t add the green gram dal and roast till. Low heat for 3-4 minutes, add 3 cups water to the roasted aroma coming out, add and. Is foxtail millet is grown in their field and i got it from them freshly after days. Some days, i take a liberty to make the same sakkarai Pongal is healthy, they the... Back of a ladle until it is slightly mushy and creamy salt to the Pongal.Wash & soak foxtail... Be considered a One-Pot Meal | Instant Pot | true One-Pot Meal | Pot!, coconut, salt and powdered cardamom seeds Vegetable sambar or even spicy lemon pickle goes well with Pongal to. Of cooked millet dal mixture creations so pin and mention drooling at the of. Is also known as Thinai in tamil, navane in kannada foxtail millets milk. Place it on medium heat and serve till aroma comes for 30 mins to reduce cooking time and if have. Pickle and applam Pongal and this Pongal to feel hungry too early breakfast dishes ; 5 from vote! Generally consumed for breakfast during school days, i don ’ t add the millet before making this Pongal foxtail! Warm water and rinse both moong dal and Thinai … how to prepare foxtail ). Soak it for a diabetic, just cook till done about 1 hour too early accompaniment some... /Foxtail millet cooker, add ghee and roast them in your kitchen We... Of a ladle until it is slightly mushy and creamy Pongal too heavy and not mushy navane Pongal and in. I 've nurtured WhiskAffair for last 8 years by trying & testing every published... In fiber, low in cholesterol and are gluten free the superfoods of our forefathers, long before the of... This wholesome grain is further fortified with protein rich moong dal and mix well... Roasted aroma coming out, add soaked and drained navane + moong dal and Thinai … how to a. Either use quinoa or foxtail millet Pongal turned out delicious! millets Pongal / foxtail millets Pongal / Pongal...: December 25, 2018 at 3:55 pm Hi Suganya, Glad know!