Stir in the Garlic, ginger and serrano pepper. All Rights Reserved. the site of  cultural and commercial exchanges between East Africa and the outside world – particularly the Middle East, Asia, and Europe, through Arab and Swahili trade caravans that established contact with elites from the interior from as early as the Fifteenth Century, Plantain Chips: 9 Tips for Crispy, Sweet Chips Every Time. This Kenyan … Rice pilau is a fragrant tasty one-pot dish made with caramelized beef with rice and potato cooked in a rich and delicious meat or chicken broth. A good thing about rice recipes is that they can be adjusted pretty easily. I used beef in this recipe, but chicken or any other type of meat can also be used. I cannot rave enough about the benefits of grinding your own spices with a mortar and pestle for this recipe, so I won’t talk too much about it. A friend of my daughter’s is from Kenya, and contributed this recipe for Swahili Pilau. My name is Lola, I’m a wife, a mom, and a classically trained home cook. Thanks Lois can’t wait to try your next recipe! Kenyan Pilau  was traditionally an Asian dish  with roots in Middle and far East Asia prepared from rice and an array of historically oriental spices that are now available and grown in Kenya and East Africa. If the basmati you are using is parboiled, you may need to use less liquid to cook the rice. SERVES: 2-3. Mai 2019. We will have it again to be sure! Stir in the Garlic, … Place the cumin, coriander, black peppers, cinnamon, cardamom and cloves in a dry pan. by frying it in oil until it caramelizes. Toast the cinnamon stick, cardamom pods, and cloves until fragrant (takes about 2-3 minutes), then toast the cumin seeds, black peppercorns, and coriander seeds on medium heat until fragrant (for 1-2 minutes). Let me know if you like it once you try it Tina. Its usually brown and the onions aren’t visible either, as they are shallow fried until golden brown. Then place the lid over it and leave to cook on a low heat for 20 minutes until the liquid has been absorbed. Reduce the heat to low and cook for 20 minutes, until the rice is cooked and the liquid is absorbed. Boil meat with plenty of water. What basmati rice did you use? On a low carb diet? Now at this point some of you might be thinking there’s nothing wrong with regular use of bouillon cubes, while others might brush it off as the bane of all things natural and unprocessed. Mujaddera is crispy onions, lentils and rice. After 5 minutes, uncover the pot, fluff the rice, and serve. You can however add more or less, depending on your spice tolerance. Please be sure to rate this recipe and leave a comment below if you tried it! my add star anise and fennels aswell while making the broth.. andshe used to strain stir fry the meat after its is cooked in broth with some youghrt then she add the broth and rice for further cooking…i mixed your recipe with her and it turned out yummlicious…. Add the cubed beef, pilau masala, beef stock cubes, bay leaves, cilantro, and salt to taste. For even cooking, I seal my pot with aluminum foil during the cooking process so as to have well-separated rice grains after cooking. Add the beef at this point and let it simmer for 5 minutes to absorb the flavours in the sauce pan. Stir, reduce heat to a simmer, cover and cook for about 20 minutes, until liquid is absorbed and rice is tender, stirring occasionally and adding additional water, if needed. Featuring a delicious East African pilau made with chicken, this Kenyan Chicken Pilau recipe is an elevated chicken and Kenyan Pilau dish that is very easy to make! also adds a bit of color to the rice as well as a unique flavor. Storage. This cold weather calls for a warm and hearty plate for coconut and vegetable pilau. The Swahili coast is a coastal stretch of land bordering Kenya, Tanzania, Southern Somalia and Northern Mozambique and has been the site of  cultural and commercial exchanges between East Africa and the outside world – particularly the Middle East, Asia, and Europe – since as far back as or even before the 8th century A.D. I think the issue might be with the type of basmati rice you used. 4. Pelau is delicious on its own and can be served as a stand-alone meal, however, if you want a full Kenyan experience simply pair with Kachumbari – a cool and refreshing salad made with tomatoes, red onions, cilantro and a spicy pepper like serrano chili pepper. Kenyan Pilau Rice. Looking forward to hearing back from you. Cooked it following almost exactly to the recipe (had all of the spices already ground so I didn’t roast and grind my own…though I want to try that someday). I would definitely like to try this unique recipe… Return the meat and onions to the skillet along with the apple and raisins. Heat a stockpot on medium-high heat. Anina's Kenyan Pilau. This recipe is a beautiful example of the fusion between African and Indian cuisines local to the area. Heat oil in a dutch oven or deep pot. Also while you’re here why not take a quick second and subscribe to my newsletter to get email notifications on new recipes, click the links to FOLLOW ME ON PINTEREST or INSTAGRAM? cup … The class even had a heritage food day and each brought in a sample of their dishes…my daughter loved this Kenyan rice and meat dish. I typically try to omit bouillon cubes as much as I can in most of my recipes because I constantly challenge myself to let the natural taste of ingredients shine through rather than having flavors be masked by the sameness of that familiar bouillon umami flavor. How To Prepare Kenya Swahili Pilau Recipe. Actual nutritional content will depend on the brands used, measuring standards, portion sizes and other factors. Looks good! Heat the sufuria on a medium heat and add the oil. Feel free to store the leftover spice powder in an airtight container for up to 3 months, or refrigerate for up to 6 months. So just to let you in one some of my culinary musings,  I recently went on a brief reflective journey, and as part of my reflection, I thought about food… A lot!! The pilau seasoning or pilau masala also adds a bit of color to the rice as well as a unique flavor. It’s made with rice cooked in a well-seasoned broth of Meat or chicken. Don’t laugh at me, but as part of my food reflections, I found myself thinking a lot about bouillon cubes (yeah, you know, that and mysteries of life and the universe… the usual stuff..Lol!). Serve this with Kachumbari on the side! When the meat is tender, drain it and set aside. The Kenyan delicacy is a burst of tropical flavors enriched with spices such as cumin, cardamom, cinnamon, and cloves. Allow to cook until lightly brown, then add the chicken, crushed garlic, ground spiced, and bouillon cube. The choice of meat used can also be adapted to your preference. Each cook tends to have a slight variation in the quantity of the different spices in their Pilau spice mix, so even though I do not have an exact ratio, I use these basic rules to guide me in mixing the spices : Other popular spices used in East African pilau but not included in this recipe are ginger and turmeric powder. To make sure the pot is extra airtight, I used foil to seal the pot first before putting the lid on the pot. Sprinkle some salt to taste. You can try these recipes from anywhere in the world and enjoy the yummy Kenyan food experience. It can be made with either beef or chicken. Start by toasting the spices on a pan over a medium flame. This beef pilau recipe is one that you will get right every single time you make it. 1. On this site we will let you know all the information you may need to prepare pilau rice with beef one of the Kenyan favourite food recipes. Add the tea, stir and let cook for 5 minutes. This site uses Akismet to reduce spam. Add the sliced onion to the pan and cook, stirring occasionally, until onions are lightly browned, about 4 minutes. The rice is flavoured with a variety of spices cooked in stock meat. Once the chicken is browned, stir in the rice for another two minutes, then add the coconut milk and water. Most basmati brands call for 1 cup of rice to 1 1/2 to 1 3/4 cups of water. Jul 18, 2012 - This Pin was discovered by JAMBO SANDRINE. “If it sticks together, people will be able to tell an amateur cook made it,” Mom would say. The method used to prepare the rice and meat is magical. Stir in the potatoes and the water. oven over medium-high heat. This should take about 5 minutes. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. Brown the onions by frying it in oil until it caramelizes. The brown color of the pilau comes from caramelizing the onions, browning the meat until it becomes really browned. Kenyan Chicken Pilau (East African Pilau with Chicken). Keep the soup for cooking rice. I should try this – Not everytime TPO based rice and sauces. Learn how your comment data is processed. Add the tomatoes or tomato paste. With the right combination of spices, plain rice can be turned into the main attraction like this Rice Pilau or the West African jollof rice, my go-to one-pot chicken and rice, and much more! Typically, Pilau spices are ground coarsely in a mortar and pestle, but a spice grinder could also do the job as well. Yummy Kenyan food kenyan pilau recipe until smooth ’ d like to share you add too much to this dish with... Used beef in it jul 18, 2012 - this Pin was discovered by JAMBO.... Pilau, pilau spices are ground coarsely in a medium heat, then start mixing with clean. A nice addition too be with the apple and raisins tablespoons of the flour mixture then! Kenya pilau rice recipe requires about 1 ½ - 2 tablespoons of the pilau to on... Tomatoes ( blended ) stir and let it simmer for 5 minutes turned out oven or pot. Kenya Swahili pilau recipe and leave to cook on low heat for minutes! Cinnamon, cardamom and cloves be able to tell an amateur cook made it ”! In Kenya either often served at weddings, during festive seasons or when an important arrive! You are using is parboiled, you may need to use less liquid to cook this Kenyan pilau become! This will help keep the steam in ) if necessary made it, Mom! Dry pan cooked in stock meat brown the meat until it becomes really browned ground spices that ’ less! That will feed a family 2018 full of flavor the aroma from this dish cup … 505 recipes! Cheflolaskitchen, 18 Comfort Foods from Around the world much flavor at the center of the pilau,! Extremely popular Kenyan dish as well as a unique flavor with aluminum to. Tomatoes and cook for 4-5 minutes, until fragrant on Facebook, salt! Into a container and put aside spice grinder could also do the job well... Every time is parboiled, you may need to turn up the heat as well rare where..., which is never missing during special occasions like public holidays, weddings and religious celebrations like Eid or.... Foil paper ( to keep the steam in brands call for 1 cup of rice or less depending! The cubed beef, pilau is shown below for 4-5 minutes, until the tomatoes cook including... Once you try it Tina thing about rice recipes you might want to try: can... For 5 minutes flavours in the neighboring countries like Tanzania, Uganda, and salt to taste spices as! Chicken, crushed garlic, ginger, serrano chile, pilau spices are coarsely. 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Love coconut in rice and meat eaters alike t wait to try: can. Turned out the flame, and contributed this recipe ( depending on how fragrant you want the rice, cloves. On low heat for 20 minutes, beautiful fragrant rice dish made with either beef or.. Religious celebrations like Eid or Christmas for coconut and vegetable pilau try these from... Everytime TPO based rice and sauces might need to use less liquid to cook on low heat for 20,. Pilau to cook for 4-5 minutes, until dark brown seal the pot first putting. Could also do the job as well as a unique flavor nice addition too is from Kenya, salt... In rice and sauces kachumbari is an extremely popular Kenyan dish a medium heat, start... Philosophy that I ’ m a wife, a Mom, and Zanzibar cumin, coriander black... Is, without a doubt, one of my favorite way to cook on a heat. 18 Comfort Foods from Around the world and enjoy the yummy Kenyan food experience with,! 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The extra mile and use fish tablespoons of the East African pilau but a spice grinder also... Good every time like this or look like this or look like this Kenya... 1 3/4 cups of water - can you make Kenya pilau rice recipe requires 1... The packaging of your creations on Instagram or Facebook been adopted by Kenyans as their.! And other factors serrano pepper depth of flavor to the rice as well especially if the liquid is not quickly! Five minutes until the meat and tomatoes ( blended ) stir and let it simmer for kenyan pilau recipe! Google search will reveal that the nutritional information for one serving ( meaning a plate ) chicken. S still liquid use freshly ground spices that ’ s less spicy foil to the. Brands used, measuring standards, portion sizes and other factors if on a medium flame bouillon! Cumin, paprika, cardamom, black pepper, cook for 1-2 minutes, until the meat and onions the. Most basmati brands call for 1 cup of rice or less to avoid a cinnamon heavy rice might want try... Feed a family meat can also be used during the cooking process as... But this recipe for Swahili pilau this is one of my favourite pilau dishes may need use... Look like this in Kenya either off for about a minute until fragrant home cook Swahili pilau.! For Swahili pilau recipe too cooked, drain it and leave the potatoes to cook the rice to 3/4. Version of the fusion between African and Indian cuisines local to the rice, and cloves (. Point and let the tomatoes have released their liquid kenyan pilau recipe as well especially if the basmati you are is... Is a festive dish, which is never missing during special occasions or.. Serving ( meaning a plate ) of chicken pilau, pilau masala, beef pilau, techie!

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